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-NUTRITION GUIDES -

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Bariatric Vitamin Guide

Weight loss surgery patients require higher amounts of nutrients than are normally occurring in over-the-counter multivitamins.

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Navigating the world of vitamins after WLS can be really confusing! That's why I put together this vitamin guide specifically for bariatric patients.

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In this guide, I break down all bariatric vitamin needs, sample schedules for taking your vitamins, and bariatric vitamin recommendations!

After check out, be sure to download & save all materials!

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Nutrition for Pregnancy After WLS

I put together this guide to help you better understand your nutrition needs as a WLS patient during your pregnancy to support your health and the health of your growing baby!

After check out, be sure to download & save all materials!

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Fiber + WLS

Many people who have Bariatric Surgery struggle to hit their fiber goals. I put together this guide to help you better understand your fiber needs as a WLS patient!

After check out, be sure to download & save all materials!

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