-NUTRITION GUIDES -
Bariatric Vitamin Guide
Weight loss surgery patients require higher amounts of nutrients than are normally occurring in over-the-counter multivitamins.
Navigating the world of vitamins after WLS can be really confusing! That's why I put together this vitamin guide specifically for bariatric patients.
In this guide, I break down all bariatric vitamin needs, sample schedules for taking your vitamins, and bariatric vitamin recommendations!
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Nutrition for Pregnancy After WLS
I put together this guide to help you better understand your nutrition needs as a WLS patient during your pregnancy to support your health and the health of your growing baby!
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Post-Op Regular Diet Guidelines + Meal Plan
After the first 6 to 8 weeks post op,
and with clearance from your
surgeon, you should gradually
introduce more food choices, by
adding one new solid food per day to
slowly progress to a “Regular Diet"
After check out, be sure to download & save all materials!